152006348_2547784955515855_2348466214672

I AM THE ONE WITH MESSY HAIR, A CARE FREE SENSE OF HUMOR AND A WILD SPARKLE IN MY EYES

C O M E   P R A C T I C E   W I T H   M E

J O I N   M Y   L I V E   C L A S S E S

CONNECT YOUR MIND & BODY FOR BETTER HEALTH HAPPINESS AND WELLBEING

BOOK A PHYSICAL CLASS HERE

 

Retreat Yourself

Holidays with like-minded people involving daily morning and evening yoga practice and plenty of time to yourself to relax, unwind, grow and let go.

wheel.jpg

Corporate Events

I offer corporate zoom classes for you and your work colleagues from £50 to keep your staff happy and healthy, contact me for details 

Do you work in an office or business where well-being needs to be more of a priority? Hire me for a full day of a mixture of classes/ massage or book me for your lunch breaks to come and relax and restore your body and minds.

You can book in-person corporate events (UK) for after lockdown

Full days, half days, 1 hour sessions available. Also traditional Indian Head Massage is available.  Email madisonyogainfo@gmail.com or call 07476053453 for more information.

me balance.jpg

My name is Madison Cooper. I'm a yoga teacher currently living in Cheshire & sharing my passion with the world. Thank you for taking the time to visit my website. Below you can find a list of my upcoming workshops and retreats. If you are looking to learn from me online, check out my Live Classes with the blue button above. You can also find an extensive library of pre-recorded content for you to enjoy via the orange button above. I hope you find what you're looking for. If not, then send me a message.

cornwall ducks.jpg

Cosy Corner of Cornwall - Weekend Retreat (Pending dates for 2022)

7-10th May 2021 SOLD OUT

Join us in 40 acres of beautiful countryside neighboured by the River Tamar with a private Salt Marsh Nature Reserve, therapy room, private yoga studio, cosy log fires, hot tubs, tennis courts and beach.

Just 400 yards from the private stunning River Beach and only 20 minutes to the sea, those craving relaxation & adventure need look no further.  

All optional activities will include hatha yoga, vinyasa flow, Yin yoga, meditations, pranayama, yoga philosophy and extra treatments on request such as Indian Head Massage. Outside of these arranged moments there's constant free time to relax and unwind in the hot tub, go on a gorgeous hike, play tennis on the private courts or basketball court, read by the beautiful fire pit surrounded by nature and peace, or unwind in the hammock overlooking the beautiful gardens.

 

ALL INCLUSIVE STAY

All vegan breakfast, lunch and dinner included daily. Gluten free diets also catered for. Please state on booking any other dietary requirements.


Lower Marsh Farm, Landulph, Saltash, Cornwall, PL12 6NG

The Lakeside Escape

DATES AVAILABLE

20-23 August 2021
20-23 May 2022 

Cosy Cottage Retreat in The Lake District, UK

 

Join other Yogis in this stunning setting for a relaxing yet awakening countryside retreat where yoga practice will be an integral part of your day. Here you can experience different styles of yoga practice and meditation with everything else this wonderful retreat has to offer.

 

All inclusive 3 night stay from £295pp- contact Madison to book on madisonyogainfo@gmail.com 
 

Nab Cottage stands alone on the side of Rydal Water, in the centre of the English Lake District. The situation is idyllic; surrounded by mountains in the heart of the valley, yet only 2 miles from Ambleside and Grasmere towns. The barn alongside the cottage where we will have our daily yoga practice has been beautifully converted. This large space opens up onto the fells behind. The garden winds through rhododendron bushes to the summer house and hot tub overlooking the lake and beyond there is a beautiful fire pit. 

In your spare time throughout the day you can relax in the hot tub looking over the lake, chat by the blazing fire, take a hike of the surrounding mountains, go and visit the cave across the lake, canoe on the river, walk or take a double-decker bus into town, watch a film in the reading room, or melt away in the sauna or hammock. 

LOCATION; Nab Cottage, Rydal, Ambleside, UK LA22 9SD, 

lake district.jpg
yin incense.jpg

Yin, Restore and Nidra

Click on  "live classes" at the top of the page to find out when the next one is live

Also in person from April 2021 at the beautiful woodland in scholar green. Join the mailing list or contact Madison to find out more.

Every other sunday afternoon, get cosy at home with me live on the hub for deep relaxation and wind down at the end of the week feeling nourished and restored.

Cosy Deep relaxing yin yoga class to melt away into the evening. Yin yoga is a series of Very passive yet intense stretches and very meditative.

Followed by Restorative yoga using props such as straps, blocks, bolsters and blankets to help find ultimate comfort and ease aches out of the body, finding relaxation.

Ending with the best part- Yoga Nidra, which is a very deep meditation (in a dream like state but not asleep) that if you can stay with the meditation equates to around 5 hours sleep and you’ll come out feeling very fresh and happy, it just takes some practice.

 

Complete with heated lavender pillows, candles and essential oils.

wheel%20kapotasana_edited.jpg

Dharma Yoga Wheel Classes

Fortnightly live on the ONLINE HUB

Saturdays/ Sundays 11-12pm
Click on "Live Classes" at the top of the page to find out when the next one is on

Join me on beautiful saturday mornings for my favourite workshop using the Yoga Wheel prop to open our hearts, release tightness and find balance.
Developing asanas into a wheel flow, a deep heart opening practice, trying various asanas with the Dharma Yoga Wheel to find balance, release from the spine, clear the mind, stretch the hips hamstrings and quads, challenge our core, open the shoulders and inspire our practice.
We hold so much stress and tension in our spines, shoulders and hips. Together we will let go of negativity and pain to relieve our bodies, find balance and surrender into the breath.
Its super fun ! My favourite prop. Come and try something knew and have fun with your prop practice. You will suprise yourself trust me.
Suitable for all levels. Message me on booking if you need to reserve a wheel as I only have a couple to lend. If you do not have your own yoga wheel they are on amazon for around £15.
Limited places, all covid safety regulations will be in place.

Extra Juicy Offerings

private.jpg

Private Tuition

Available live on zoom 1-1

£50 One-To-One
Comfort of your own home

In person available after lockdown

£10 extra for additional people 
Up to 3 people in total 

One Hour, Personally Tailored to suit your needs 

contact 07476053453 or email madisonyogainfo@gmail.com

Massage

Indian Head Massage

Taking bookings from summer 2021

£15 per 20 minute treatment 

Using relaxing specially blended essential oils to benefit you physically and mentally

Available for corporate events, in the privacy of your own home or my home studio in Bollington


Traditional methods taught in India for Physical & Mental Relaxation, relieving tension from the head, neck and shoulders

Contact Me

Got a question? Ask me anything. Text, call, email - whatever!

07476053453

  • Facebook
  • Twitter
  • Instagram
  • YouTube
Tropical Fruit Dessert

Nutrition Packages

Change your life, find love for food and yoga
8 week package: 
Unlimited zoom classes and recordings 
2 private classes
weekly meetings to discuss your diet and give advice/ answer any questions 
weekly measurements to track progress
dietary advice on daily intake
initial and final assessment

plant hangarsd.jpg

Handmade Macrame Plant Hangars

Made to order with Love and Intention 

Available at a size to suit your plant pot or event smaller to hold a crystal. These make beautiful gifts wth that handmade special touch.

To order contact Madison directly via 07476053453 or madisonyogainfo@gmail.com

Been practising with Maddie for a few weeks now and she is an amazing yoga teacher! Classes are fun and we learn something new every week! I feel like I have made lots of progress in very short period of time and I am surprised the poses I can get in now that I couldn't just a few weeks ago! :-) everyone is really friendly and Maddie's warm and relaxed approach makes these classes really enjoyable. :-)

Karina Kostrova

If you like yoga / always fancied a go / shudder at the very thought(!) / want some mindfulness / meditation / relaxation, trust me, you should definitely go to Madison. I never liked yoga until I tried one of Madison’s classes and was converted (so much so that I decided to go on her day retreat - just WOW! (You should definitely go, trust me)). All in all, she’s just simply brilliant.

Stephanie Dale

I went to Madison's yoga retreat day in October. It was wonderful- she put so much energy into the day & made everyone feel so welcome. She's a great teacher; really knows what she's doing. Her classes are inspirational.

Cristina Gascon

I had practiced yoga a few years ago and haven't been able to find a class until Madisonyoga was suggested via facebook. Madison is a wonderful teacher and I am so happy to be practicing again along with my daughters.

Elisia Green

Fantastic weekly tuition as well as wonderful retreat days full of varied yoga practices, new material for both beginners and advanced, outstanding support and encouragement for all. Highly recommend! Thank you Madison!

Sarah Bridgewater

I went to Madison's yoga retreat day with my mum in October. It was awesome. She was so welcoming and encouraging. Food was delicious too! Just wished I lived locally so I could join the weekly classes. Will def join whenever I'm in the area. Thanks so much.

Samantha Crilly

 

©2021 by MadisonYoga.