Sat 8:30-9:30am with Madison
Find breath and flow with grace in this slow flow. Nourish body and mind feeling that flow of light energy as you move through asanas that feel delicious.
Relieve stress and develop your mobility and coordination with this slow flow. This class is a restorative, slow vinyasa to build strength, balance and bliss. Expect to leave this class feeling nourished and grounded.
Start your Saturday with a sprinkle of magic in movement with Madison 🥰