Yoga, Breath, Meditation and Brunch- The perfect Saturday morning in Bollington, Cheshire.
10:30-13:30
Doors open 10:15am 🙂
A beautiful morning of breathwork & yoga, varying to suit the guests.
Hatha, Vinyasa, Yin, Dharma Wheel & inversions will all be explored & offered suited to you.
Followed by a delicious plant based brunch; tea & fresh juices, breakfast pots & yoghurts, banana bread, beetroot fritters, kimchi pancakes, homemade deserts and fresh fruit. *will differ each brunch! (ALL VG & GF!)
After filling your bellies unwind with yoga nidra; a dream state meditation equivalent to 4 hours sleep accompanied by crystal sound healing and essential oil head massage.
Herbal teas & fresh juice also provided throughout your retreat.
Goodie bags to take home too!