Life happens where the body is, not where the mind tries to take you.
YOU ARE ENOUGH
I'm Madison, your local yoga instructor and friend in Cheshire UK.
ONLINE CLASSES for the foreseeable future.
All classes are now available LIVE online though ZOOM or as a RECORDING to enjoy at your own pace. All classes just £5, however anyone struggling right now get in touch for a private donation based booking. I am here to help you in any way I can.
Click this link to see what’s on each week
Also now taking bookings for:
✨ NAMASTE WITH MATES - a private outdoor class for you and up to 4 friends
✨ ALL ABOUT YOU - 1-1, completely catered to you
✨ FAMILY PLAY - find peace and de stress your household
-- if you would like to book any of the following please get in touch: MUST be in a garden with outdoor access, or at a quiet park... with enough space to be 2m apart. All private outdoor classes 1 hour, £40 - bank transfer or PayPal accepted
Unlimited Monthly Zoom Pass £55
Whether a complete beginner or a teacher looking for inspiration I have you covered. I teach Hatha, Vinyasa, Yin, Restorative, dharma yoga wheel workshops, UK + International Retreats and AcroYoga. Private parties like hen and birthdays, Corporate events, and private tuition available as well as Traditional Indian Head Massages and Nutrtional packages.
Flexibility, Balance, Breath
ON PAUSE FOR COVID
£8 Per Drop in Or Viable For Block Passes
Mow Cop Community Hall ST73PJ
Mondays at 11:30am
Thursdays at 6:15pm
Mow Cop Primitive Methodist Chapel ST73NW
Tuesdays at 6pm
Mother Nature Sanctuary Bollington
Strength, Sweat, Stretch
ON PAUSE FOR COVID
£8 Per Drop in Or Viable For Block Passes
Mother Nature Sanctuary, Bollington
Tuesdays at 7.15pm
Mow Cop Primitive Methodist Chapel ST7 3NW
Thursdays at 7:30pm
Mow Cop Community Hall ST73PJ
Available for full days, half days and hourly classes within your workplace
Do you work in an office or business where well-being needs to be more of a priority? Hire me for a full day of a mixutre of classes/ massage or book me for your lunch breaks to come and relax and restore your body and minds.
Full day 9-5pm available fridays £250
1 hour yoga or meditation class £40 if paid by company
1 hour yoga or meditation £4 pp 10-25 people with no venue charge
Indian Head Massage £15 for 20 minute treatment using specially blended aromatherapy oils
Holidays with like-minded people involving daily morning and evening yoga practice and plenty of time to yourself to relax, unwind, grow and let go.
MadisonYoga is more than just a place to get in shape — it’s a dedicated community. Check out what’s going on this year and join me for one of my upcoming events or workshops. Take a chance and challenge yourself by signing up for something new. I guarantee you’ll come away with an incredible experience and a satisfied feeling.
Booking essential, Limited places.
Retreat Day 2020
Relax Restore Retreat Day for SUMMER SOLSTICE - online via zoom 7/3/2020
Come join me in this welcoming space for a full day to escape full of rejuvenation, relaxation, challenging your body, deepening your meditation, quietening the mind and connecting with the breath.
All welcome, even complete beginners. No prior experience necessary.
Join me for an exciting day filled with a wide variety of practice that will deepen your knowledge and connection of yoga philosophy, asanas, breathwork and pranayama, guided meditations, relaxation and restoration.
All snacks, drinks and a nutritious homemade lunch included.
Complimentary aromatherapy hand massage and goodie bag on arrival included.
Price : £55
10:30-5:30pm at Mow Cop Community Hall, Cheshire ST7 3PJ
Cosy Corner of Cornwall - Weekend Retreat
7-10th May 2021
Join us in 40 acres of beautiful countryside neighboured by the River Tamar with a private Salt Marsh Nature Reserve, therapy room, private yoga studio, cosy log fires, hot tubs, tennis courts and beach.
Just 400 yards from the private stunning River Beach and only 20 minutes to the sea, those craving relaxation & adventure need look no further.
All optional activities will include hatha yoga, vinyasa flow, Yin yoga, meditations, pranayama, yoga philosophy and extra treatments on request such as Indian Head Massage. Outside of these arranged moments there's constant free time to relax and unwind in the hot tub, go on a gorgeous hike, play tennis on the private courts or basketball court, read by the beautiful fire pit surrounded by nature and peace, or unwind in the hammock overlooking the beautiful gardens.
ALL INCLUSIVE STAY
All vegan breakfast, lunch and dinner included daily. Gluten free diets also catered for. Please state on booking any other dietary requirements.
Accommodation For 2 people:
Twin/Double room £310pp
Complete with a communal kitchen, hot tub, garden and bathrooms.
Accommodation For 3 people:
Bulrush Barn- Stunning Luxury Private converted barn with private bathroom, kitchen, garden and bbq and private wood fired hot tub.
Accommodation For 2/3 people:
Orchard Cottage- Luxury Private Cottage with private bathroom, kitchen, garden overlooking the pond and salt water reserve, bbq and private hot tub.
2 people £450pp
3 people £385pp
All bookings require £100 deposit. Deposit is non refundable or transferable. Remaining payment due by 1st January 2021
Lower Marsh Farm, Landulph, Saltash, Cornwall, PL12 6NG
The Lakeside Escape- Weekend Retreat
28 may-1 june 2021
Cosy Cottage Retreat in The Lake District, UK
Join other Yogis in this stunning setting for a relaxing yet awakening countryside retreat where yoga practice will be an integral part of your day. Here you can experience different styles of yoga practice and meditation with everything else this wonderful retreat has to offer.
Nab Cottage stands alone on the side of Rydal Water, in the centre of the English Lake District. The situation is idyllic; surrounded by mountains in the heart of the valley, yet only 2 miles from Ambleside and Grasmere towns. The barn alongside the cottage where we will have our daily yoga practice has been beautifully converted. This large space opens up onto the fells behind. The garden winds through rhododendron bushes to the summer house and hot tub overlooking the lake and beyond there is a beautiful fire pit.
In your spare time throughout the day you can relax in the hot tub looking over the lake, chat by the blazing fire, take a hike of the surrounding mountains, go and visit the cave across the lake, canoe on the river, walk or take a double-decker bus into town, watch a film in the reading room, or melt away in the sauna or hammock.
Extras on request
Hot tub will be open for communical use, for use privately its £15 per hour
Wood fired sauna £15 per hour
Indian head massage to be pre booked £15 for 20 minutes
ALL INCLUSIVE STAY.
All meals vegan. Gluten free also catered for. Any additional dietary requirements please state on booking.
Accomodation for 2 people;
Private double/twin room with En Suite £320pp
Private Double/Twin room with Shared bathroom £295pp
Single room with double bed £550pp
Deposit of £100 required to book. Final payments due by 01 March 2020.
All payments non-refundable or transferable.
LOCATION; Nab COttage, Rydal, Ambleside, UK LA22 9SD,
Ultimate Fitness Retreat Marbella
Yoga and Fitness Retreat
The perfect getaway for a physically active yet social retreat where you can enjoy the very best training and health and fitness advice
Join Louise and Madison and other like-minded people for 4 nights in a private villa in Marbella, Spain
5-9th April 2021
This unique venue is one of the very few authentic Cortijos left in the Marbella area and is situated in a quiet valley near to the picturesque white village of Benahavís and 10 minutes from Marbella and Puerto Banús, it is also just 1km from the main road and less than 5 minute drive to the beautiful beaches of the Costa Del Sol.
Recently renovated yet retaining all of its original charm the property resembles a tropical oasis with its numerous palm trees and flower beds, lawned terraces and romantic shaded courtyards. Its secluded location makes it possible to truly escape the crowds at this relaxing and tranquil retreat
During the retreat you will experience a wide variety of healthy nutritious food that we will be cooking between us as a community. A fantastic opportunity to develop your culinary skills using delicious, fresh and natural ingredients whilst still providing lots of flavour, helping you to lead a healthy and balanced lifestyle
All classes will be held on the large grounds by the poolside, with the exception of one Yoga class on the beach at sunrise or sunset. Get involved in as much or as little as you want. Offering you a wide variety of classes throughout your stay, to include all types of Yoga, cardio, strength and tone classes
Early bird option before 31st August 2019
🔹Double Occupancy (2 people sharing) £450pp
🔹single occupancy £650
1st September 2019 onwards
🔹Double occupancy £550pp
🔹Single occupancy £750
£200 non refundable deposit is required upon booking with the balance payable no later than 5th January 2020. Please contact Madison for payment details
Weekend Workshops (now on ZOOM)
Improving well-being is more than just a fitness decision, it’s a lifestyle commitment. My courses and sessions provide an excellent opportunity to exercise your body and mind, but they’re also places to meet and share with other engaged and open-minded individuals. Check out my unique offerings of workshops and join our community today.
Yin, Restore and Nidra
Sunday 27th October 3:30pm-5:30pm £15pp
Candlelight Christmas Special Sunday 8 December 3:30-5:30pm £15pp
Cosy Deep relaxing yin yoga class to melt away into the evening. Yin yoga is a series of Very passive yet intense stretches and very meditative.
Followed by Restorative yoga using props such as straps, blocks, bolsters and blankets to help find ultimate comfort and ease aches out of the body, finding relaxation.
Ending with the best part- Yoga Nidra, which is a very deep meditation (in a dream like state but not asleep) that if you can stay with the meditation equates to around 5 hours sleep and you’ll come out feeling very fresh and happy, it just takes some practice.
Complete with heated lavender pillows, candles and essential oils.
Float and Fly - Beginners AcroYoga Workshop
Sunday 22nd September £25 At Kenzoku Martial Arts Centre, Congleton
Join Madison and Mike for this lovely introduction to Acro Yoga. Suitable For complete beginners and no partner necessary.
Why do weights when you can learn to lift people instead? Let’s help each other fly in this fun yet challenging practice.
We will warm up with a mindful yoga flow, fun conditioning exercises and partner balances. Then work through a little routine. You’ll surprise yourself, trust me. No need to bring a partner.
'Wonders of the Wheel' Extra Special Class using Dharma Yoga Wheels
All levels welcome to this Wheel Workshop to lengthen the spine, relieve tension and open the heart to new balances and breath
Sunday 8th December Christmas Special 2-3:15pm
Mow Cop Community Hall ST7 3PJ
First come first serve if you need to borrow a wheel. Text Madison on 07476053453 or email
Madisons home studio in Bollington
Comfort of your own home
£10 extra for additional people
Up to 3 people in total
One Hour, Personally Tailored to suit your needs
contact 07476053453 or email
Indian Head Massage
£15 per 20 minute treatment
Using relaxing specially blended essential oils to benefit you physically and mentally
Available for corporate events, in the privacy of your own home or my home studio in Bollington
Traditional methods taught in India for Physical & Mental Relaxation, relieving tension from the head, neck and shoulders
Change your life, find love for food and yoga
1-1 nutritonal tuition and yoga
8 week package only £220 inludes:
Unlimited drop-in yoga classes
2 private classes tailored to you
weekly meetings to discuss your diet and give advice/ answer any questions
weekly measurements to track your health and body changes
dietary advice on cooking, recipes and daily food intake
initial and final assessment with photos to track your personal achievements
Thyme For You
Back in Thyme
'Gua Sha' Natural face lift
6 week treatment course, £45 per 1hr30min session
All other treatments below are £30 for 40 minute treatment, includes FREE consultation
Reflexology - hands or feet
Aromatherapy Massage - full body or upper body
Indian Head Massage with mini aromatherapy facial
Call Debbie Cooper and leave a message with a name and contact number to get back to you 07387088960
Thyme for You Treatment room located in Mow Lane, Biddulph ST8 6QB
Aromatherapy Oil Blends
Order your Savasana blends to aid sleep, reduce anxiety, help pain relief or whatever your ailment may be. We have a blend for it. All made with love to order and comes with a handwritten personalised note to explain how to use it. Oils can be made with different bases depending on where you'll be using it and what for.
Small 30ml £5, Medium 135ml £10.
Personalised Blends extra £1
Headache and anxiety soother
Muscle and Joint soother
Luxurious Head and Body
Stress Buster For You
Smooth and Silky Skin
Thyme of the Month
Soothe and Clear your mind
Been practising with Maddie for a few weeks now and she is an amazing yoga teacher! Classes are fun and we learn something new every week! I feel like I have made lots of progress in very short period of time and I am surprised the poses I can get in now that I couldn't just a few weeks ago! :-) everyone is really friendly and Maddie's warm and relaxed approach makes these classes really enjoyable. :-)
If you like yoga / always fancied a go / shudder at the very thought(!) / want some mindfulness / meditation / relaxation, trust me, you should definitely go to Madison. I never liked yoga until I tried one of Madison’s classes and was converted (so much so that I decided to go on her day retreat - just WOW! (You should definitely go, trust me)). All in all, she’s just simply brilliant.
I went to Madison's yoga retreat day in October. It was wonderful- she put so much energy into the day & made everyone feel so welcome. She's a great teacher; really knows what she's doing. Her classes are inspirational.
I had practiced yoga a few years ago and haven't been able to find a class until Madisonyoga was suggested via facebook. Madison is a wonderful teacher and I am so happy to be practicing again along with my daughters.
Fantastic weekly tuition as well as wonderful retreat days full of varied yoga practices, new material for both beginners and advanced, outstanding support and encouragement for all. Highly recommend! Thank you Madison!
I went to Madison's yoga retreat day with my mum in October. It was awesome. She was so welcoming and encouraging. Food was delicious too! Just wished I lived locally so I could join the weekly classes. Will def join whenever I'm in the area. Thanks so much.